About the Podcast

About the podcast

The conversations women deserve to hear.

A gentle, honest space for the body changes, relationship shifts and life transitions no one prepared us for.

Hosted by Errica Edwards

A warm voice for the things we carry quietly.

Errica hosts Mama Never Told Me with lived experience, thoughtful conversation and a commitment to helping women feel seen rather than instructed.

Each episode makes room for reflection, honest questions and calming practices including breathwork, meditation and mindful movement.

Why this podcast exists

Some of life’s most important lessons arrive late—after we have already learned to carry too much, stay quiet or put ourselves last. Mama Never Told Me creates room for the truths women often inherit without explanation and the questions we are still learning how to ask.

The podcast offers companionship, reflection and practical encouragement—not medical advice or quick fixes. It is a place to listen to your body, trust yourself and feel less alone.

“For the things we were never told, but always felt.”

Inside the conversations

Body & well-being

Women’s health, menopause, fatigue, body changes and self-care without shame.

Love & relationships

Marriage, divorce, family, boundaries and what happens when women change.

Healing & purpose

Emotional exhaustion, identity, self-trust, purpose and the courage to pivot.

Listen. Reflect. Join the conversation.

Follow the show and connect with women choosing honesty, support and growth.

Listen to the Podcast Join the Community

Mama Never Told Me shares general education, personal stories and wellness inspiration. It is not a substitute for individualized medical or mental-health advice.